Wednesday 3dub Tracks (Valentine’s Day Edition)

It’s Wednesday and it’s also Valentine’s Day (for all of you who celebrate this “Hallmark Holiday”) These tracks are geared towards the love and affection some of us have towards our significant others. It’s time to power up you’re workout with some tunes so you can enjoy the evening with that special someone! Enjoy!!!! Warmup... Continue Reading →

Wednesday 3dub Tracks

Welcome back to another edition of Wednesday 3dub tracks! I hope you week is going well! Some may be still riding the high from an exciting win by the Eagles, while others may be saddened by the loss of the Patriots. In either event, these songs should get you going for your workouts for the... Continue Reading →

Jessie’s Fresh Find Update

Hey everyone! First, I would like to say that I have some exciting news!! I will be adding new content to the Band of Runners Blog on the first Friday of every month. So that means more fresh finds for me to share!!! With that being said, there is an amazing new recipe that I... Continue Reading →

Wednesday 3dub Tracks

It’s mid week and I’ve got another 3dub track list that I’m sure you’ll enjoy! This list is all about running to help get you out the door and enjoy the great outdoors. Time to plug-in and start your run in 3... 2....1 Warm Up Matt and Kim’s songs have always made it to my... Continue Reading →

TGIF Feels

Happy Friday Everyone! I hope you all had a stellar week and are ready for the weekend like I am. Although there's no football this Sunday, so that leaves a bit of a damper on the weekend, but fear not there are plenty of other things to do this weekend! Let's hop right into this... Continue Reading →

Wednesday 3dub Tracks

It’s hump day!! How’s everyone doing?!? I hope you are doing well and are ready for today’s 3dub tracks! This trio will help you zone out for your workout and help move you through the rest of the week smoothly. Let’s dive right in! Warm Up This song helps me clear my head and think... Continue Reading →

No More Winter Blues

I always find it amusing hearing people’s reaction to when I run outside in cold temperatures or in inclement weather during the winter months. Most think that it’s crazy and wonder why I’m out there running for what it seems like miles. Other than my love for running, there’s actually some beneficial aspects to winter... Continue Reading →

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