Year in Review

Whew, what a year it's been. There were some ups, some downs, and some all around fun this past year and 2018 is looking to be bigger and better. Before we take a sneak peek into what 2018 has in store, lets recap 2017 with a top 10 countdown of exciting things that happened throughout the... Continue Reading →

Wednesday 3dub Tracks

Happy Wednesday Everyone! Welcome back from your holiday time off, or if you are still out of the office, I’m jealous. Let’s get back into the groove this week with some new 3dub tracks. I’ve been in an Imagine Dragons kick for the past few days, so these songs were selected from their latest album... Continue Reading →

TGIF Feels

Two great things about today... It’s Friday, wahoo! and there are only 3 more days until christmas! The holiday spirit is in full force now and I’m loving every minute of it! Now that I have all of my holiday shopping completed, I can now sit back and relax this weekend. The weather calls for... Continue Reading →

Wednesday 3dub Tracks (Holiday Edition)

Today’s 3dub tracks are holiday themed. We’re only a few days away from Christmas (U.S.) and everyone is spreading the holiday spirit. This is one of the best times of the year, so lets celebrate with a few tracks to get you into the holiday mood. Enjoy! Warmup It truly is the most wonderful time... Continue Reading →

Winter is Coming…

As the winter months slowly approach, it’s a great idea to start thinking about what to wear for colder weather. Let’s face it, running in cold temperatures suck, but if you have the right gear on it makes quite the difference. I couldn’t tell you how many times I’ve either worn the wrong clothing or... Continue Reading →

Curried Butternut Squash Soup

As the temperatures start to drop over the next several months everyone starts to prepare hot meals like soups or chilli. They are easy to cook and offer plenty of leftovers. I love butternut squash and when I saw this recipe I had to try it and I was blown away. This soup is packed... Continue Reading →

Wednesday 3dub Tracks

Happy hump day everyone! Welcome back to another addition of my Wednesday 3dub Tracks! Here are the 3 W's for this week. Enjoy! Warmup This song could be used for either a warmup or workout, but I personally like it for my warm ups. It helps remind me of why I run and that my... Continue Reading →

Runners Etiquette (Part 3)

In case you missed the first 2 parts, you can find them here: Runners Etiquette Part 1 Runners Etiquette Part 2 It may seem silly to think that there are certain guidelines that runners follow when going out on runs, but in actuality it’s not. You may step outside and not think twice about where... Continue Reading →

TGIF Feels

Friday is the one day a week that everyone looks forward to. It’s the time when people are constantly watching the clock counting down the hours, minutes, and seconds until it’s time to leave work or school. Why not get excited? It’s the weekend!! This weekends plans are going to be a bit altered for... Continue Reading →

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