Wednesday 3dub Tracks

We've reached mid-week and the weekend is in sight. Let's celebrate with 3 new additions to the 3dub track list. Happy Hump Day! Warmup This song has been on my warmup playlist for a while and I can't get enough of it. It's a light poppy song that gets me ready for my workout. Sometimes... Continue Reading →

November Recap

57 total workouts recorded 12 High Intensity Interval Training workouts: 1808 calories burned 18 Running workouts: 55.43 mi 18 Walking workouts: 18.19 mi (with my dog) 9 Indoor Rowing workouts: 1520 calories burned   November went by too quickly for me. It was filled with a good amount of training including some grueling HIIT workouts... Continue Reading →

TGIF Feels

It’s Friday!!!! The weekend is right in front of us and I’m already starting to think about all the free time I’ll have this weekend. Today marks the first day of December and that signals the official countdown to Christmas (US). The weather report this weekend calls for partly cloudy skies with temperatures ranging from... Continue Reading →

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