Happy Wednesday everyone! I hope you’re ready to get back into the groove after the holiday on Monday. I’ll tell you what though, after the Memorial Day Murph Challenge my body is aching. So we’ll start the warmup a little slow then we’ll pick up the pace, sound good? Well let’s get started! It’s Humpday!
Warmup
Artist: Avicii
Track: Levels – Radio Edit
Workout
Artist: David Guetta, Showtek, Vassy
Track: Bad (feat. Vassy) – Radio Edit
Warm Down
(In Honor of Memorial Day)
Artist: Steve Jablonsky
Track: Lone Survivor
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