Vacation is all I ever wanted

  Unless you’re a robot, most of us take some sort of vacation. Whether it’s at the beach, overseas, or even in your own home (also known as a staycation) you take that time to get away and relax, or at least try to. Going on vacation shouldn’t limit what you do to workout though.... Continue Reading →

TGIF Feels

Happy Friday Everyone! I hope you all had a stellar week and are ready for the weekend like I am. Although there's no football this Sunday, so that leaves a bit of a damper on the weekend, but fear not there are plenty of other things to do this weekend! Let's hop right into this... Continue Reading →

Happy New Year! Now what?

It's that time of year where everyone makes New Year's resolutions whether it be to lose weight, eat healthier, or start working out. Some go to their local grocer, pick out all types of fruits and veggies, find recipes that are not in their normal weekly diet and expect magic to happen. Others sign up for... Continue Reading →

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