Life Hurdles and It’s Fall Ya’ll!

The past couple of weeks I've been lacking in posting any type of content. I feel like my brain has been turned off and focused on other aspects of life. We are all sometimes hit with these life "hurdles," where we have to take care of personal issues in our lives and put other things... Continue Reading →

November Recap

57 total workouts recorded 12 High Intensity Interval Training workouts: 1808 calories burned 18 Running workouts: 55.43 mi 18 Walking workouts: 18.19 mi (with my dog) 9 Indoor Rowing workouts: 1520 calories burned   November went by too quickly for me. It was filled with a good amount of training including some grueling HIIT workouts... Continue Reading →

TGIF Feels

It’s Friday!!!! The weekend is right in front of us and I’m already starting to think about all the free time I’ll have this weekend. Today marks the first day of December and that signals the official countdown to Christmas (US). The weather report this weekend calls for partly cloudy skies with temperatures ranging from... Continue Reading →

Weekend Training Recap

Only a few days remaining until towns across the country host Thanksgiving Day Turkey Trots! This will be my first ever Turkey Trot and I'm getting pumped for it! This weekend I took the opportunity to get in some quality training to get ready for the big event. Here's a breakdown of how I continued... Continue Reading →

TGIF Feels

I took the featured image on my run this morning because I couldn't resist. The sunset is something I always look forward to on my morning runs. It's a great way to start the day and every once in a while, you have to stop and enjoy the view. With that being said, let's dive... Continue Reading →

Sunday Runday

I have come to the conclusion that Sundays can be one of the most dreaded days of the week. It's still part of the weekend, but it's the back half which leads to most of us thinking about the workweek ahead. Some people like to relax and do nothing on Sundays just so they can get... Continue Reading →

October Recap

47 total workouts recorded: 8 High Intensity Interval Training workouts: 975 calories burned 16 Running workouts: 47.7 miles 15 Walking workouts: 16.16 miles 8 Indoor Rowing workouts: 1153 calories burned   This month has had it’s ups and downs. I have been challenging myself with each of my workouts, pushing the limits and pulling (2) 2 a... Continue Reading →

The Season That XC Runners Love

The summer has officially past us and now Autumn rolls in with it’s cooler air, natural light without the sweltering hot temperatures, and shorter days. This can only signal one thing... It’s officially the start of cross-country season! Not only does this season bring out more beautiful scenery due to fall foliage, it delivers the... Continue Reading →

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