Wednesday 3dub Tracks

I hope you all had a great holiday weekend filled with fun in the sun! This weekend marked the "unofficial" end of summer (booooo) but there are some amazing events/food/scenery to look forward to this Fall (Yassssss!!!!). Let’s not get too far ahead of ourselves though, we still have several weeks of warm weather ahead.... Continue Reading →

What Makes You a “Runner”

Some people seem to think that you need to run miles on top of miles, calculate all of your splits, have massive calf muscles and have the most up-to-date running gear to be a runner. Of course all of that is great to have on your running resumé, but that’s not what makes you a... Continue Reading →

TGIF Feels

I took the featured image on my run this morning because I couldn't resist. The sunset is something I always look forward to on my morning runs. It's a great way to start the day and every once in a while, you have to stop and enjoy the view. With that being said, let's dive... Continue Reading →

The Early Bird Catches the Worm

For some people, waking up an extra hour or so before their normal time just to workout is not feasible. Who wants to leave their warm and cozy bed to workout, let alone go to class or work? Although this does seem appealing, I feel as though it's a wasted opportunity to get the get... Continue Reading →

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