Wednesday 3dub Tracks

I hope you all had a great holiday weekend filled with fun in the sun! This weekend marked the "unofficial" end of summer (booooo) but there are some amazing events/food/scenery to look forward to this Fall (Yassssss!!!!). Let’s not get too far ahead of ourselves though, we still have several weeks of warm weather ahead.... Continue Reading →


Wednesday 3dub Tracks

Happy Wednesday Everyone! And a Happy New Year as well! I hope everyone is ready to roll with these new additions to the 3dub track list. These are New Year’s themed and I think they work well for any of your warmups, workouts, or warm downs. Without further ado, here we go! Warmup What better... Continue Reading →

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