Wednesday 3dub Tracks (Rainy Day Mix 2)

Happy Wednesday and I hope you have had a great week so far!! It’s been tough getting through this week due to all the rain we’ve been having. Just when I think it’s going to be a sunny day, boom, it’s gone. This hasn’t affected my workout schedule at all except for constantly having to wring... Continue Reading →

Wednesday 3dub Tracks

It’s finally Wednesday and time to introduce 3 new tracks for your listening pleasure. These are new additions to my playlists and I’m looking forward to having some new tunes for my upcoming races. I think these may be a perfect fit. It’s time to increase the miles and blast the music as the Fall... Continue Reading →

Wednesday 3dub Tracks

I hope you all had a great holiday weekend filled with fun in the sun! This weekend marked the "unofficial" end of summer (booooo) but there are some amazing events/food/scenery to look forward to this Fall (Yassssss!!!!). Let’s not get too far ahead of ourselves though, we still have several weeks of warm weather ahead.... Continue Reading →

Wednesday 3dub Tracks

Hey, Hey!! Happy hump day everyone! As you know the summer is almost over, but that doesn’t mean the music has to! These next 3 tracks are a great way to get you pumped up and power you through your hot summer workouts. It’s time to plug-in and get going with these hot tracks! Enjoy!... Continue Reading →

Wednesday 3dub Tracks

Hip Hip Horray! It's midweek and time for another set of 3dub tracks! I hope you have your game face on because these tracks are sure to liven up your workout of the day! Let's hop right into these tunes and get that heart rate up! Ready, set, go! Warmup Artist: Imagine Dragons Track: Natural... Continue Reading →

Wednesday 3dub Tracks (Valentine’s Day Edition)

It’s Wednesday and it’s also Valentine’s Day (for all of you who celebrate this “Hallmark Holiday”) These tracks are geared towards the love and affection some of us have towards our significant others. It’s time to power up you’re workout with some tunes so you can enjoy the evening with that special someone! Enjoy!!!! Warmup... Continue Reading →

Wednesday 3dub Tracks

It’s mid week and I’ve got another 3dub track list that I’m sure you’ll enjoy! This list is all about running to help get you out the door and enjoy the great outdoors. Time to plug-in and start your run in 3... 2....1 Warm Up Matt and Kim’s songs have always made it to my... Continue Reading →

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