Wednesday 3dub Tracks

It’s finally Wednesday and time to introduce 3 new tracks for your listening pleasure. These are new additions to my playlists and I’m looking forward to having some new tunes for my upcoming races. I think these may be a perfect fit. It’s time to increase the miles and blast the music as the Fall... Continue Reading →

Wednesday 3dub Tracks

I hope you all had a great holiday weekend filled with fun in the sun! This weekend marked the "unofficial" end of summer (booooo) but there are some amazing events/food/scenery to look forward to this Fall (Yassssss!!!!). Let’s not get too far ahead of ourselves though, we still have several weeks of warm weather ahead.... Continue Reading →

Wednesday 3dub Tracks

Happy Wednesday everyone! I hope you're ready to get back into the groove after the holiday on Monday. I'll tell you what though, after the Memorial Day Murph Challenge my body is aching. So we'll start the warmup a little slow then we'll pick up the pace, sound good? Well let's get started! It's Humpday!... Continue Reading →

Wednesday 3dub Tracks

Congratulations, we have made it midway through the week! The warm spring weather is getting closer and closer, but first we have to get through a few more snowstorms. Here's a few tracks to help get you out of the winter blues and into the spring mood. Only 13 more days until spring!!   Warmup... Continue Reading →

Wednesday 3dub Tracks

Welcome back to another edition of Wednesday 3dub tracks! I hope you week is going well! Some may be still riding the high from an exciting win by the Eagles, while others may be saddened by the loss of the Patriots. In either event, these songs should get you going for your workouts for the... Continue Reading →

Wednesday 3dub Tracks

It’s hump day!! How’s everyone doing?!? I hope you are doing well and are ready for today’s 3dub tracks! This trio will help you zone out for your workout and help move you through the rest of the week smoothly. Let’s dive right in! Warm Up This song helps me clear my head and think... Continue Reading →

Wednesday 3dub Tracks

Happy Wednesday everyone! I hope that your year is starting off on the right foot! How about those New Year’s resolutions? Are they still on track? Well, if they are or if you’re struggling, here’s a few songs to get you back into the swing of things!   Warmup Ever since I saw the movie... Continue Reading →

Wednesday 3dub Tracks

We've reached mid-week and the weekend is in sight. Let's celebrate with 3 new additions to the 3dub track list. Happy Hump Day! Warmup This song has been on my warmup playlist for a while and I can't get enough of it. It's a light poppy song that gets me ready for my workout. Sometimes... Continue Reading →

Wednesday 3dub Tracks

Happy Wednesday everyone! I have some more additions to the 3dub track list that will surely pump up your workout. Let's not waste anytime and hop right in! Enjoy!   Warmup This last-minute addition to my playlist has become my new favorite warmup song. The deep bass line and tempo are just right for warming... Continue Reading →

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